Potli wali
Watermelon Seeds
Watermelon Seeds
Regular price
Rs. 55.00
Regular price
Rs. 60.00
Sale price
Rs. 55.00
Unit price
/
per
Watermelon Seeds: A Nutritional Surprise
Often overlooked, watermelon seeds are packed with nutrients. They offer a crunchy texture and can be a healthy snack option.
Nutritional Breakdown (Approximate Values)
While the exact nutritional profile can vary depending on factors like drying methods and processing, watermelon seeds are generally a good source of:
- Protein: A decent amount of plant-based protein.
- Healthy fats: Rich in unsaturated fats.
- Magnesium: Essential for various bodily functions.
- Iron: Helps in oxygen transport.
- Zinc: Supports immune function.
- Fiber: Aids digestion.
Note: The calorie content is relatively low, making them a guilt-free snack.