Potli wali
Walnuts
Walnuts
Regular price
Rs. 425.00
Regular price
Rs. 500.00
Sale price
Rs. 425.00
Unit price
/
per
Walnuts: A Nutritional Powerhouse
Walnuts are a fantastic addition to your diet. They are particularly rich in:
Essential Nutrients
- Omega-3 fatty acids
- Protein
- Fiber
- Antioxidants
- Vitamins and minerals
Walnut Nutrition (per 1 ounce serving):
Nutrient | Amount |
---|---|
Calories | 185 |
Fat | 18.5g (of which 2.5g are monounsaturated) |
Protein | 4.3g |
Fiber | 1.9g |
Omega-3 Fatty Acids | 2.5g |
Copper | 10% DV |
Manganese | 15% DV |
- DV = Daily Value
Note: This information is for informational purposes only and may vary depending on the specific walnuts and serving size.