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Potli wali

Pistachios

Pistachios

Regular price Rs. 275.00
Regular price Rs. 300.00 Sale price Rs. 275.00
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Pistachios: A Nutritious Delight

Pistachios, also known as pista, are a type of nut that is packed with nutrients. They are prized for their unique flavor and crunchy texture.

Key Characteristics:

  • Green kernel: The edible part of the pistachio is a vibrant green color.
  • Hard shell: Pistachios are enclosed in a hard shell that splits open when ripe.
  • Versatile: They can be enjoyed raw, roasted, or used in various culinary creations.

Nutritional Benefits:

Pistachios offer a range of health benefits due to their impressive nutrient profile. They are a good source of:

  • Healthy fats: Rich in monounsaturated and polyunsaturated fats.
  • Protein: Provides a plant-based protein boost.
  • Fiber: Aids digestion and promotes satiety.
  • Vitamins and minerals: Including vitamin E, potassium, and phosphorus.
Pistachios Nutrition information (per 1 ounce serving):

Nutrient Amount
Calories 159
Fat 12g (of which 9g are monounsaturated)
Protein 6g
Fiber 3g
Potassium 6% DV
Phosphorus 11% DV
Vitamin B6 17% DV

Note: This information is for informational purposes only and may vary depending on the specific pistachios and serving size.

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