Potli wali
Macadamia Nuts
Macadamia Nuts
Regular price
Rs. 400.00
Regular price
Rs. 600.00
Sale price
Rs. 400.00
Unit price
/
per
Macadamia Nut Nutrition
Macadamia nuts are known for their rich, buttery flavor, but they also pack a nutritional punch. While they are higher in calories than some other nuts, they offer a good balance of healthy fats, protein, and essential nutrients.
Nutritional Breakdown (per 1 ounce or about 10-12 nuts):
- Calories: 204
- Total Fat: 21.5 grams
- Protein: 2.24 grams
- Carbohydrates: 3.9 grams
-
Fiber: 2.44 grams
Key Nutrients:
- Monounsaturated fats: Heart-healthy fats
- Manganese: Essential for bone health
- Thiamine: Important for energy metabolism
- Copper: Involved in energy production
Note: While macadamia nuts are nutritious, they are also high in calories. Enjoy them in moderation as part of a balanced diet.