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Potli wali
Cloves
Cloves
Regular price
Rs. 90.00
Regular price
Rs. 100.00
Sale price
Rs. 90.00
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Cloves: A Powerful Spice
Cloves are dried flower buds of the clove tree. They have a strong, warm, and slightly sweet flavor with a pungent aroma.
Key Characteristics:
- Strong flavor: Cloves pack a powerful punch, even in small quantities.
- Versatile: Used in both sweet and savory dishes.
- Health benefits: Contain antioxidants and anti-inflammatory properties.
Cloves are a spice and are not typically consumed in large quantities for their nutritional value.
| Nutrient | Amount per 100 grams |
|---|---|
| Calories | 270 |
| Carbohydrates | 60 grams |
| Protein | 5 grams |
| Fat | 10 grams |
| Fiber | 5 grams |
| Manganese | 150% DV |
| Eugenol |
- DV = Daily Value
As you can see, cloves are a good source of manganese, a mineral that is important for bone health, blood sugar control, and wound healing. Eugenol is a compound found in cloves that has anti-inflammatory and antiseptic properties.
It is important to note that cloves are a strong spice, and it is not recommended to consume large quantities of them. A safe dosage is generally considered to be around 1-2 cloves per day.
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