Potli wali
Cashews
Cashews
Regular price
Rs. 140.00
Regular price
Rs. 150.00
Sale price
Rs. 140.00
Unit price
/
per
Cashews: Creamy and Nutritious
Cashews are technically seeds, not nuts, but they're often grouped with nuts due to their similar nutritional profile and culinary uses. They are native to Brazil and are now widely cultivated in tropical regions.
Key Characteristics:
- Creamy texture: Cashews have a rich, buttery texture that makes them a popular ingredient in many dishes.
- Mild flavor: Their subtle sweetness complements both sweet and savory recipes.
- High in nutrients: Packed with healthy fats, protein, and essential minerals.
Cashew nutrition information (per 1 ounce serving):
Nutrient | Amount |
---|---|
Calories | 157 |
Fat | 12g (of which 8g are monounsaturated) |
Protein | 5g |
Fiber | 1g |
Copper | 55% DV |
Magnesium | 8% DV |
Manganese | 8% DV |
- DV = Daily Value
Note: This information is for informational purposes only and may vary depending on the specific cashews and serving size.