Carom Seeds

Carom Seeds: A Powerful Spice    

Carom seeds, also known as ajwain, are small, oval-shaped seeds with a pungent, bitter taste and a strong aroma similar to thyme. They are a staple in Indian cuisine and have been used for centuries for both culinary and medicinal purposes.

Key Characteristics:

• Taste: Pungent, bitter 
• Aroma: Similar to thyme
• Common uses: Indian cuisine, digestive aid

Nutritional Benefits:

While specific nutritional data might vary, carom seeds are generally low in calories and rich in essential oils. They are known for their potential health benefits related to digestion, including aiding in reducing bloating and gas. 

Culinary Uses:

Carom seeds are widely used in Indian cooking to enhance the flavor of dishes. They are often added to curries, vegetable dishes, and breads. Toasting the seeds before use can intensify their flavor