Potli wali
Almonds
Almonds
Regular price
Rs. 110.00
Regular price
Rs. 120.00
Sale price
Rs. 110.00
Unit price
/
per
Almonds: Nature's Powerhouse
Almonds are not actually nuts but rather the edible seeds of the almond tree. These little powerhouses are packed with nutrients and offer a range of health benefits.
Nutritional Powerhouse
Almonds are rich in:
- Healthy fats
- Protein
- Fiber
- Vitamins and minerals: Including vitamin E, magnesium, and manganese.
Almond nutrition information (per 1 ounce serving):
Nutrient | Amount |
---|---|
Calories | 164 |
Fat | 14g (of which 9g are monounsaturated) |
Protein | 6g |
Fiber | 3.5g |
Vitamin E | 37% DV |
Magnesium | 20% DV |
Manganese | 31% DV |
- DV = Daily Value
Note: This information is for informational purposes only and may vary depending on the specific almonds and serving size. It's always best to consult a healthcare professional or refer to the food label for accurate details.